Internet usage can be monitored and is impossible to erase completely. You may want to use a friend's computer that isn't monitored. Always keep your safety in mind when contacting us and be sure to clear your browser history of content you wouldn’t want your partner to see, including this website.
Abusers can use technology to stalk, harass, and control you
The only way to be completely safe is to use a computer that your abuser is unable to access such as going to the library or using a friend’s computer.
If you are immediate danger, please call 911 right away!